Wow, it's been ten days since my last day. Oh, this blog title has two parts - exposed and daily. With the first part there's no problems, but with the second...well it's been a very intense 10 days - time of reports, meeting and other distracting things. I know it's not a excuse and in the future I'll try to keep it in daily format. However I was keeping track on my nourishment and physical activities and some other stuff.
So here is my last ten days in pictures:
JUNE 3
Pluss two RedBulls, one 200g yoghurt, 150ml ice cream and kefir 750ml
one hour on elliptic cardio machine. Plus I became blond
JUNE 4
*6 of G&T and some food. I don't remember. Oh plus I got my hair colour changed again.
Obviously I went out...it was Friday, duh!
JUNE 5
This picture reflects everything I ate that day. I had a minor hangover, but it din't stop me from one hour on that evil elliptic machine.
JUNE 6
he-he accorting to that picture, I believe last night was pretty hard parting, which means a had around 2 Long Island Iced Teas....and no sport activities of course.
JUNE 7
well just another maniac Monday with some extra sweets
JUNE 8
ehmm I guess I had 3 TWIX...
JUNE 9
uh...looks like a carbo rich day!
JUNE 10
one class of sparkling wine is missing here. And as you can see I had one hour fun on that elliptic machine
As you understand, not every piece I ate got reflected here, but it's pretty much everything what I ate in last 7 days. Plus I got tanned and changed my hair colour 3 time. Over the weekend I'm gonna prepare a post about it.
Today I'm going to meet my personal trainer Kaspars Ozoliņš. I'm so excited... and a bit nervous as it's gonna be my first personal training with him today!
See you tonight!
-
Dee for ED
Hey, Dee!
ReplyDeleteI have a question - where did you get the Flensburger Weizen you were consuming on June 10? In Latvia?
I was in Flens for a while and now I miss the bitter Weizen :)
DitaZelma