Monday, Tuesday, Wednesday and Birthday

Good morning!

Today is my birthday...I`m 24 now! Yay! Well honestly this year I don`t feel like celebrating my birthday at all. Last night I felt so down, that I ate half of delicious Rūjiena Passion Fruit Ice-cream jar. I din't help and besides I ate extra sugar, which is totally not good. Conclusion: when you are upset don`t eat to feel better. It won`t help. So next time when I'll be moody I'll run extra lap around my quarter.

I'm 24 now!

Another confession - I feel bad that I din`t post properly for last month. I promise to post much more often from now on. And to do that I'd love to get rid of all pictures and infos so:

Monday, July 12

I ate, as you can see, not a lot - Some chicken fillet, vegs. Then drove bicycle to Veselības Fabrika and  had amazing Les Mills Body Pump together with Kaspars Ozoliņš, then back to the city centre by bicycle. On a way back home I popped in to grocery and bought some frozen berries. As I got home, I made a smoothie out of strawberries, plums, something else and a bit of sugar. I wasn't really hungry till midnight. Floating from bedroom to kitchen I stopped by by an evil huge fridge, where I discovered 150 g of Gouda cheese, bottle of Chilean Chardonnay 2008 and 100 g chocolate bar. Well...I ate and drunk it all. Oh I forgot, in the morning I ate chicken sandwich (no white bread) and one ice cream.  

Tuesday, July 13

Hmm now i have to look trough my camera pictures...It's so lame that my BlackBerry has been stolon...where is my camera. Oops I din't take any picture of what I ate, but I remeber that I had BLT for the breakfast, then some crap. And for a supper I had baked salmon and vegs from Lido.

On Tuesday I tried Les Mills Body Balance in Veselības Fabrika for the first time.  Body Balance is a combination of yoga, Tai Chi and pilates. Sorry, I forgot to take camera, but it looked something like that:

I really enjoyed it and it wasn't that hard, however next day I felt that I had some serious exercise. When I was 16, I was taking yoga classes for some period of time. At first it was fun, but then it became annoying, moreover Guru started to push all that spiritual and semi religious crap. Body Balance is nothing like that - they took only fines movements and poses from yoga. So if you want to stretch your body, make your muscles more beautiful, try it! Yes, you might see my personal results first, well then follow my blog! 

Wednesday, June 14

Yesterday I woke up pretty early for my, at 7:55. I took a shower and then drove by bicycle from city centre to Veselības Fabrika coz I had a meeting with my trainer Kaspars Ozoliņš! He scolded me, that I didn't have any breakfast before training, then he made me some AXA Muesli  with milk, we had a chat about my workout schedule and some interesting detoxing program which I'll have in September (yay! I'm looking forward). 

Then I had light jogging for 35 mins and drove back to the centre. Oh the way to office I bought some fruits and muesli in Super Netto (they had super delicious big mangos just for 0.85 LVL each). 

 

Well, then I had a meeting with V in Belagio restaurant (Royal Casino in Tērbatas str.)  regarding one project. I ordered a Caesar Salad with chicken fillet for 3,90 LVL. Well it was ok, but chicken could be more grilled.  

Oh by the way, here are some pictures I took from my gym:

clean and spacious. more http://veselibasfabrika.lv/

After Finishing my work I took a bus to my parents place. They bought a swimming pool, so I was willing to try it. Unfortunately the water didn't warmed up, so I just "dipped" myself into very cold water. For supper I had some salad and few candies ^_^.

Today, Birtday

Well as I promised to  Kaspars Ozoliņš I had breakfast today, but I'm not sure if I'll go jogging today. It's my birthday plus we finally we have final shooting of the that reality show...

Well here is a fun picture of me. Yesterday we had a new arrival of one of our clients's FALL/WINTER collection. I tried this whit bear hoodie ^_^

Happy birthday, me!

Dee for ED